Podcast #51: Good Fats, Bad Fats & High Fat Diets

Vegetarian and vegan recipes News / ordinaryvegan
Autor: ordinaryvegan Publicado el: 04/02/2019
Podcast #51: Good Fats, Bad Fats & High Fat Diets

In an effort to lose weight, it's easy to be tempted by various fad diets. The difference between good fats and bad fats can get confusing. In today's podcast, we explore the myths and truths about fat and low carb diets. TOPICS INCLUDED: Fat and cholesterol Saturated Fat Unsaturated Fat Trans Fat Polyunsaturated Fat The Ketogenic Diet The Atkins...
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  • Fecha de publicación: 04-02-2019

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