Recipe : (1 Servings ) 1 cup frozen Strawberries (about 151 g ) 1 large ripe Banana, frozen ( about 115g ) 1 1/2 ...
This Aloo Gobi tastes just as delicious as the restaurant version - and you won\'t believe how easy it is to make this popular Indian potato and cauli ...
Do you remember Panera Bread" My wife LOVED their Broccoli Cheddar Soup, so I made a vegan version and then converted it to an Instant Pot Recipe! ...
Stop calling moussaka “Greek lasagna.†There’s no pasta, no marinara sauce, and cheese is minimal, at best. Moussaka, the national ...
Gut Health and Mental Health Podcast GUT HEALTH  & MENTAL HEALTH SHOW NOTES FOR PODCAST #3 The body of scientific studies linking gut health ...
Ordinary Vegan PodcastOrdinary Vegan Podcast – Are you sick of being sick" Do you want more energy" Do you want to treat yourself with more ...
This downloadable vegan protein list is provided to help you transition to a plant-based diet with confidence. CLICK HERE TO DOWNLOAD NOW > But just ...
“We must be willing to let go of the life we\'ve planned, so as to have the life that is waiting for us.†~Joseph Campbell Published: Nove ...
As many of us know, the food we eat impacts everything. Current food systems are failing us in terms of livelihoods, inequality, human health, and th ...
This bright and creamy vegan egg salad is just as good as the real thing! Made with tofu, turmeric, vegan mayo, and mustard, it\'s healthy and simple ...
If there\'s one person who put the vegan lifestyle on the map, it would have to be Kathy Freston. For over 10 years, Kathy has been part of the plan ...
Mushrooms are one of the hottest wellness trends of 2021. From weight management to cognitive health, the mushrooms\' health benefits are abundant. ...
In today\'s podcast, Dr. Noelle LoConte discusses the relationship between alcohol and cancer. According to the American Cancer Society, alcohol use ...
If you are searching for the best vegan banana bread, you have come to the right place. Furthermore, not only is it incredibly delicious, it\'s also ...
The questions about arsenic in rice have been floating around for many years. Mainly because studies have detected high levels of arsenic in rice. S ...
It is more and more common for parents to discuss raising vegan children. But, is a plant-based diet nutritionally adequate for kids" Today we ask ...
Today\'s vegan tortilla soup is enhanced with a healthy vegan meat replacement called jackfruit. If you\'ve never heard of jackfruit, know that, desp ...
In this episode of the Ordinary Vegan Podcast, I talk with a man who needs no introduction. His name is Dr. T. Colin Campbell and one of the most fa ...
Is it time to turn your passion for a vegan lifestyle into a plant-based business" What was recently a radical lifestyle choice, eating plants, is n ...
Starting a vegan business is not for the faint of heart. Building a new business can be scary and risky, but every successful entrepreneur will tell ...
This vegan bourguignon is a vegetarian variation of the classic dish beef bourguignon. The word bourguignon (pronounced boor-gee-nyawn) refers to a r ...
Today, Ordinary Vegan tackles some of the most common vegan questions asked by our community members. And more than likely, all vegans have been as ...
Several studies that have tested the effects of consuming soup on a regular basis found that routinely eating soup can reduce energy intake, enhance ...
In the 2016 US Presidential election, over 10 million people who listed the environment their top priority didn\'t vote. You might be asking, how ca ...
This velvety red lentil soup defies expectations of what lentil soup can be. It is packed with flavor from the ginger, shredded coconut, tomatoes, an ...
Today I sit down with Brooklyn Borough President, Eric Adams. Eric is in the running to be the next mayor of New York City and he is using his platf ...
Today\'s recipe, oil-free vegan Caesar salad dressing, has a nice creamy consistency and clean tart taste. Traditionally a Caesar salad dressing u ...
Cauliflower steaks are a quick, healthy dinner that can be served with any traditional sides. Personally, I love to serve them over quinoa with a sid ...
News flash: 2020 has been a rough year on everybody. And according to a recent happiness study, people in the US are more unhappy today than they\'v ...
T cells are the most important cells in adaptive immune response because these immune hunters can seek and destroy an infected cell. Unquestionably, ...
Socially responsible investing is a strategy where people choose to invest in companies that are environmentally and socially responsible. As well a ...
This mock tuna salad recipe is a perfect example of how it\'s not the animal protein we miss in a vegan diet, but the flavors. Chickpeas do a great j ...
Hormonal imbalance may be to blame for a range of unwanted symptoms and diseases. Addressing the causes directly is the first step in balancing your ...
On this special episode, I speak to leading health expert, Dr. Michael Greger, on how to survive a pandemic. It\'s hard to make sense of the scary r ...
Experts have long been concerned about loneliness, and now social isolation has made the epidemic worse. According to a 2018 national survey by Ci ...
When it comes to quarantine comfort food, nothing fits the bill like this mashed cauliflower and white beans. To make it even more comforting, I to ...
Are you tired of the same old song and dance for dinner" Try these vegan stuffed cabbage rolls and shake things up. For many people, the idea of cooke ...
“The single most powerful determinate of healthy gut microbiome is the diversity of plants.†~Dr. Will Bulsiewicz Did you know that over ...
?My mission is to empower people to take control of their own health, well-being and fitness using simple breathing exercises proven to improve body ...
People often significantly underestimate the quantity and value of the foods that they have stored in cupboards and pantries. Today?s podcast will ...
There are plenty of good reasons to include lots of physical activity into your life. Big ones include reducing your risk for heart disease, obesity ...
What I like most about this vegan blueberry banana bread is that it tastes healthy and decadent at the same time. If you follow me, you know I have a ...
Even in the best of times, many people struggle to get high-quality sleep. So today\'s podcast is devoted to foods to help you sleep. Since my las ...
Given the heightened risk of contracting the novel coronavirus, today?s podcast is dedicated to the single best thing you can do to avoid it. Unques ...
If you need more incentive to eat your leafy green vegetables, this podcast is especially for you. Did you know leafy green vegetables are superfo ...
Are you looking to increase serotonin and dopamine naturally" Maybe to fight the winter blues or perhaps to help with more serious mental health iss ...
We all have bad habits that we struggle with, from unhealthy eating to smoking. Today?s podcast examines how to break a bad habit with psychiatris ...
Today I celebrated the Chinese Lunar New Year with an Asian inspired vegan miso soup with noodles, broccoli, snow peas & bok choy. The Chinese New Y ...
?I try to encourage people to shift to plant protein. I think that?s the No. 1 thing that people can do in their lifetime to positively impact clima ...
Unlike diets that tell you what to eat, time-restricted eating focuses on when to eat. Today?s podcast is devoted to the latest studies on time-rest ...
In my opinion, it doesn\'t get better than these roasted sweet potatoes. If you are seeking a vegetable dish with minimal prep work and incredible fl ...
Every November, we commemorate World Vegan Month. What better way to celebrate than welcoming long-time animal advocate, author, and all-around insp ...
To my dismay, I had a few vegan lentil loaf flops before I made this one. But I am happy to say; this loaf has the cozy, robust, holiday flavors I wa ...
Combined drug intoxication (CDI), also known as multiple drug intake, is an unnatural cause of human death. This shouldn?t be confused with drug ove ...
In Podcast #63 “How Not To Dietâ€, Dr. Greger discussed fat burning foods to help lose weight. Today\'s podcast is a follow-up to a few ...
The primary cause of weight gain and disease is what we eat. Dr. Greger\'s new book “How Not To Diet†empowers us with the knowledge on ...
Today\'s podcast explores the root of all disease, chronic inflammation. Also, the anti-inflammatory food that can help reduce and fight inflamma ...
Is your tap water safe to drink" Contaminated water has become an alarming issue not only in the United States but all over the world. Uncontami ...
If you\'re not sure if you like farro, this Vegan Farro Pasta Salad with Orzo, Almonds, and Mint will definitely put you over the top. Where do I beg ...
On today\'s podcast we focus on the healthiest beans you can eat from my legumes list. Legumes provide a magnitude of essential nutrients that can h ...
Take advantage of summer\'s seasonal sweet organic corn with this easy, healthy, vegan corn salad with black beans and oil-free avocado dressing. Man ...
Today, I want to encourage the pursuit of imperfection. It is called wabi-sabi, and accepting imperfection is the fundamental principal. That do ...
I love keeping it simple and delicious in the summer, and these vegan lettuce wraps fit the bill! Especially when topped with this healthy, light Asi ...
Anyone who spends time in the outdoors, in backyards, in the woods, fields and even urban cities should be concerned about Lyme disease. Why" Bec ...
Most people don\'t think about liver health to increase metabolism, but the liver is responsible for helping metabolize fat, produce bile and clean ...
Eating the rainbow is a simple way of reminding yourself to consume different colors of fruits and vegetables. By consuming an array of colorful pla ...
This high-protein vegan falafel recipe is easy to make and very satiating. Falafels are a traditional Mediterranean dish that people have been enjoyi ...
 Ordinary Vegan is committed to providing the highest grade of pure CBD oil with no added unnatural ingredients. Most people don?t understand p ...
Whether you\'re giving up animal products for your health, animal rights or climate change, you may need assistance. Today we discuss some tried and ...
If you like spice, sweet and umami, you will love this vegan spicy cauliflower stir fry with peanuts and chilies. Cauliflower might not be the most g ...
Learning how to read a food label can help you make smart food choices. But understanding nutrition facts can be baffling. Today\'s podcast will te ...
CBD for seniors has shown strong promise for age-related health problems with no side effects like prescription medicine. Today in America, there are ...
Getting your greens couldn\'t be any easier. These delicious, dairy-free, savory, vegan spinach pancakes aren\'t just for brunch. Serve them anytime ...
Fifty-years-ago, the sugar industry funded research that downplayed the risks of sugar and highlighted the hazards of fat. Forty-years-ago, high fru ...
One of the secrets to a successful vegan diet is consuming satiating meals like these rich homemade vegan dumplings over soup. Cozy, hearty, comfort ...
 It\'s no secret that human activity is changing the climate. For many, how to protect the environment can seem like a daunting task. In Octobe ...
In an effort to lose weight, it\'s easy to be tempted by various fad diets. The difference between good fats and bad fats can get confusing. In toda ...
What I love the most about this Indian Lentil Soup are the bright and vibrant flavors. And no one would ever guess that you whipped this meal up in 3 ...
Welcome to Ordinary Vegan\'s first new recipe of 2019 – Roasted Vegan Beer Battered Cauliflower Tacos! So happy you are joining me in this new ...
Each year, over 50 million Americans experience various types of allergies. Many of these allergic conditions are on the rise. In medicine, the hy ...
Consuming memory boosting foods not only improves our ability to remember, it also diminishes our likelihood of developing dementia. And the latest f ...
Whether you want to improve your memory during exam season or simple stay sharp in your next work meeting, knowing the best brain food to add to you ...
This healthy and delicious Cauliflower Wellington is a preparation of a whole cauliflower coated with a mushroom duxelles and Dijon, and then wrapped ...
Where do I begin" It is “as if†the food God blessed me with a visit today, and I somehow manifested this glorious vegan green curry ...
You may think dream interpretation is an unusual subject for a health and wellness podcast, but dreaming is an important function for our emotiona ...
These healthy pumpkin muffins are not only moist and delicious, but also oil, flour, dairy, and gluten free. A perfect prep-ahead breakfast or fal ...
Not all vegan diets are created equal, and the healthiest and easiest approach to a vegan diet is to include these top 10 vegan foods to your diet e ...
Hands down, this delicious vegan tomato soup made with fire roasted tomatoes and topped with crunchy roasted chickpeas may be the best tomato soup ...
This roasted, dairy-free, low caloric, spicy broccoli pasta topped off with a lemon breadcrumb flavor bomb is a quick and easy dish the entire family ...
Hello and welcome! Today I wanted to share my story and answer some commonly asked questions about my “Plant-based CBD Oil From Hemp.†fo ...