Fall is nearly here, and even though we have had a warm week so far I am ready for a new season and all of it\'s flavors. Yes I am one of those peopl ...
These Vegan Tofu Nuggets are baked and not fried and taste just like Southern fried chikin with my secret marinade & spice mix! Nutfree Glutenfree ...
Do you remember Panera Bread" My wife LOVED their Broccoli Cheddar Soup, so I made a vegan version and then converted it to an Instant Pot Recipe! ...
Psssst…want to know a little secret" Tofu chili is the best vegan chili you will ever eat! Hearty, crumbly, and packed with protein, tofu is the ...
If you\'re looking for a warm, comforting, stick-to-your-ribs kinda stew, look no further than this Spicy Potato Chickpea Stew! It\'ll have them goin ...
I\'m speaking at a potluck today on the health benefits of chile peppers, so I made these insanely delicious Vegan Chipotle Cream Cheese Stuffed Mini ...
This is the EASIEST Stir Fry Sauce you\'ll ever whip up! Not only is packed FULL of flavor, it\'s 100% vegan, oil-free, AND gluten-free, and the best ...
Whether it\'s a big bowl of beans or my best damn vegan chili, you just gotta have some cornbread to go with! And these gluten-free cornbread waffle ...
Sweet chili sauce (aka Thai Sweet chili sauce), or nam chim kai in Thailand, is an amazingly flavorful condiment in Thai, Malaysian, ...
Get your GAME on with this Vegan Chile Cheese Queso Dip! But you better make lots because your buddies won\'t care that it\'s vegan and it\'ll be gon ...
Do you remember Panera Bread" My wife LOVED their Broccoli Cheddar Soup, so I made a vegan version and then converted it to an Instant Pot Recipe! ...
I made a homemade gochujang sauce and wanted something to try it on - so I used these cute baby potatoes! Delicious! For those of you who ...
2023 has come and gone, and what a year it has been. But rather than lament over all of the negative things that went WRONG last year, I thought I ...
By fan request, I mixed tofu with some fresh green chiles and came up with this on-the-fly Green Chile Tofu Stew - and my spice-hating wife LOVED it! ...
Sweet potatoes, black beans, and pumpkin come together in a spicy green chile tomato sauce to make this deliciously savory sweet potato stew. ...
My new favorite breakfast is - New Mexican Christmas Greens! Especially if you are trying to find ways to add more greens to your diet. ...
If you have been trying to incorporate more plant-based foods into your family\'s diet, don\'t fret just because Thanksgiving is right around the corn ...
It\'s the middle of summer, too hot to cook, and you\'re hungry for something fresh and good. What do you make" This Super Easy Salsa Roja! ...
One bite of these flavorful Vegan Tacos al Pastor will make you think you are sitting in some Taqueria in Mexico! Who says eating plants is boring"! ...
What happens when you mix Italian tomatoes with Korean chile peppers" A wonderful fusion of flavors I call Korean Penne Arrabbiata (Angry Penne). ...
This recipe is purely accidental, as I was originally making my Vegan Tuna Salad, but with a few tweaks I had this spread that reminded me of somethin ...
With just a few extra ingredients, you can turn my amazing vegan cheese sauce into this amazing Vegan Kimchi Mac & Cheese. I found myself i ...
These simple Pickled Onions are just the thing to add a tangy crunch to your potatoes, tacos, or salads. I went to a restaurant for the f ...
I had never heard of a Runza or Bierock before, but now that I\'ve tried them I can\'t get enough! They\'re like a vegan hot pocket! Meat P ...
Move over cranberry sauce, there\'s a new side dish making an appearance on our holiday table this year, this cranberry cornbread cobbler. Fres ...
How do you turn boring Udon noodles into something incredible" Like these Spicy Korean Noodles" It\'s the sauce! I\'ve said it before, if ...
While it may sound a little strange, this Dill Pickle Soup is actually a very popular dish in Poland. I was challenged to make it by one of my fans. ...
Just in time for the holidays, here\'s a very simple, dairy-free, vegan pumpkin chiffon pie with a cookie crumble crust. I have been wantin ...
This is one of my go-to meals whenever I have leftover rice in the fridge - Vegan Kimchi Fried Rice. Quick & easy and it tastes so good! T ...
I took my traditional sloppy joes and infused them with some non-traditional spices to make these Korean BBQ Soy Curls Sliders. Talk about a fusion o ...
This week\'s recipe of braised red cabbage and apples reminds me of all of the chilly Octoberfests I used to go to in Rio Rancho. Fall is definitely i ...
I challenged myself this week to remake a commercial product not only cheaper but oil-free. These Chipotle Chili Beans are legit! I revie ...
Can\'t find your favorite hot sauce" Too expensive if you can" No worries! Here\'s a recipe to make your own Homemade Sriracha! I\'ll ad ...
Are you looking for the BEST copycat chili garlic sauce recipe now that our favorite rooster sauce is so hard to find" I got you covered! ...
I know some of you have been waiting a long time, so I just wanted to let you know.... that A BNV COOKBOOK is coming! (finally!) It\'s not ...
If you like simple foods you are going to LOVE these Oil-Free Poor Man\'s Potatoes! Peasant farmers created this dish in the Andalusian region of Sout ...
If it\'s too hot to cook - then try this Vegan Mexican Pasta Salad, as the only thing you need to cook is the pasta. It\'s 100% vegan and oil-free.. ...
Summer is HERE and is it ever bringing the HEAT! Get out of that hot kitchen with 10 of my favorite Vegan Summertime Recipes! Whether you\'re cravin ...
I made my own version of Chipotle\'s Mexican Tofu Sofritas. just to see how close I could come. Not sure how I did but these ARE delicious! ...
This Vegan Mexican Street Corn Salad may just be the perfect side dish for all those backyard BBQs this summer. Even your non-vegan friends will love ...
As a teenager growing up in the Midwest, we thought we were eating FANCY when we had pepper steak. Another comfort food meal from my youth only thi ...
I mixed a sweet potato with Yukon golds and tossed in some bell pepper, mushrooms, and greens to make these delicious Vegan Breakfast Potatoes. ...
Once again, I am using one of the new PlantPure Meal Starters to show just how EASY it is to eat plant-based. This time I used the Burger Pack to mak ...
If you\'ve never had Oil-Free Falafels - you\'re really missing out on a treat.  Crispy on the outside and creamy in the middle, these little ch ...
It\'s been a while since I updated you on my wife\'s blood pressure problem. So seeing as how we were out of town this weekend and I have no recipe, ...
I haven\'t posted a new recipe for several weeks now, and many of you have asked why. The reason is we are experiencing yet another one of those pesk ...
What started as an instructional video ended up as a new recipe! This EASY BBQ Soy Curls Recipe is super simple to make and it only takes about 30 mi ...
Talk about fusion! I mixed traditional Korean spices with my Mac and Cheese and Oh My!!! An explosion of flavor in every bite! I was reme ...
One of my fans asked for Chile Rellenos recently, so I made this Vegan Chile Rellenos Casserole. I wasn\'t sure how it was going to turn out - but th ...
I absolutely HATED them as a kid, those little balls of mushy nastiness, GAH! But THESE Korean Brussel Sprouts are absolutely delicious! What have ...
I am trying a new product from my friends at PlantPure and made this Cheesy Mexican 3-Bean Soup! Not only is it delicious - it was SO EASY to make! ...
What do you get when you combine fresh greens, black beans, and red chile sauce" Mexican Beans and Greens, and is it ever delicious! Since ...
A deliciously simple polenta bruschetta without ANY oil! Â So easy to make and incredibly tasty (and healthy) too. Polenta is probably on ...
A dairy-free vegan dark chocolate mousse that is so rich and decadent you\'ll swear you\'re cheating! The perfect plant-based dessert to impress your ...
SO MANY of you have requested a curry recipe, so here is my attempt at making a Spiced Potato Curry - and I really hope you like it! If yo ...
This may in fact just be the Best Damn Vegan Chili you\'ve ever tried. Seriously, I\'m not one to brag but.....this Chili recipe has placed TWICE ...
For those of you who didn\'t know, over in my private, non-Facebook, BNV Community we have been reading Dr. McDougall\'s The Starch Solution in our Bo ...
A good Hearty Minestrone Soup is almost like the perfect meal, isn\'t it" Something about all those veggies, beans, and pasta swimming together in ...
If you love mushrooms - this Savory Mushroom Pot Pie is the recipe for you. Imagine a rich, savory stew of mushrooms, potatoes, carrots, cele ...
If you would have told me 10 years ago that you could make TOFU look and taste just like taco meat, I would have laughed at you. But these Incredible ...
If you\'re looking for a Vegan Mexican Soup that\'s light and refreshing, then you have got to try this Sopa de Lima or Mexican Lime Soup. ...
Papas con Rajas might just become your new favorite taco! Savory potatoes with roasted poblanos simmered in a decadent Vegan Avocado Crema. ...
Changing your entire lifestyle to incorporate healthier foods into your diet is not always easy, especially if you have family or friends who are ...
I recreated my wife\'s favorite meal, Vegan Cauliflower Steaks from Pelican Brewing on the Oregon Coast, and she said mine were actually better! ...
This AUTHENTIC New Mexican Red Chile Sauce is the perfect condiment for all of your Mexican dishes. Made with just 5 ingredients, it\'s as simple as ...
Savory black beans & rice, topped with a huge salad with salsa is one of my FAVORITE vegan meals. It\'s one huge Mexican Salad Bowl! Mexica ...
I thought it was only fitting that I pay homage to one of my favorite foods from the state of New Mexico. And these Green Chile Portobello Cheeseburg ...
Never heard of Cowboy Caviar" TikTok may have made it popular, but I made it oil-free! Come see what all the fuss is about! Texas Cavia ...
I made these Vegan Potato Enchiladas last night and they couldn\'t be easier! And they\'re far cheaper and tastier than anything you can get in a res ...
This recipe combines 3 of my favorite things, potatoes, red chile, and garlicky oil-free aioli. If you\'re a chile lover - these Spicy Adobo Potatoe ...
We were craving a breakfast dinner the other night, so I grabbed some hash browns, made some tofu eggs, and created this. I call it a Vegan Hash Brow ...
I got inspired by my yoga program and made this yummy grilled Vegan Panini. It\'s LOADED with veggies and you don\'t even need a panini press. ...
I used just a handful of ingredients to make this super easy, and incredibly TASTY Vegan Tinga, the perfect filling for tacos, burritos, or even tosta ...
Inspired by a recent trip I made to Sequim, Washington where I tried a new restaurant called Dynasty Chinese - I give you my version of Vegan Kung Pao ...
Here is a simple Tomatillo Avocado Salsa you can make in your blender in just minutes with only a few ingredients. It\'s bright and zesty and is the p ...
Have leftover mashed potatoes" Make these mashed Potato Taquitos! They\'re incredibly easy and super tasty with my Tomatillo Avocado Salsa! ...
Sometimes you just want a good snack.  Not necessarily a full meal, but just something to munch on while you\'re watching the big game, like thi ...
There?s just nothing more comforting on a chilly, rainy day than curling up with a nice warm bowl of soup and a big ole hunk of fresh, hot out of the ...
With summer right around the corner, I knew I was going to have to come up with a decent Vegan Potato Salad Recipe....you know.... to go with those aw ...
Looking for a vegan recipe your family will definitely like" They try my Brand New Vegan Guacamole but watch out, it\'s so good there may not be any ...
It\'s always soup weather somewhere, am I right" And here\'s a deliciously refreshing, low-fat soup, perfect for getting Back 2 Basics. A ...
The subject of iodine came up last week in my Facebook Group, so I thought it might be a good idea to explain a very simple way to make sure you are g ...
After being at the beach for a few days, I came home starving for real food! So I threw together this Garlic Panko Tofu and my wife loved it! ...
In preparation for Cinco de Mayo, I made these incredible Vegan Enchiladas Mineras, which are popular in the Mexican city of Guanajuato. Potatoes, ca ...
I LOVE CHILES! But I know with all the different varieties it can be confusing. Which ones to buy, how hot they are, where to buy them, etc. So here ...
Remember breakfast dinners" My wife asked for one the other night and this is what I came up with. Country fried potatoes tossed with mixed veggies ...
Thanks to my grandson, we always have leftover rice in the fridge. And what do we do with all that leftover rice" We make oil-free vegan fried rice ...
My wife asked for Spring Rolls the other day so I threw together a completely NO-COOK recipe that\'s just as tasty as it is healthy. I gu ...
I’m kind of avoiding cashews right now, so I made this creamy, spreadable, inexpensive Vegan Sunflower Seed Cream Cheese instead that is absolu ...
What do you get when you combine a light & flaky crust, made right in the pan, with a super simple sauce, and a vegan mozzarella made out of …. ...
One of the easiest, quickest, and tastiest meals I prepare is to steam some veggies and drizzle on a tasty sauce, like this Broccoli in Garlic Sauce. ...
Anyone who has gone down this plant-based path for a while usually feels compelled to tell EVERYONE just how good they feel, especially if they are se ...
Looking for something healthy, gluten-free, and FUN to make this week" Try the Oil-Free Gorditas! These chubby little tortillas can be filled with a ...
If you’re missing Chico’s Tacos, then you’ve got to try my Oil-Free Taquitos – because they’re the next best thing ...
